Deciding to come to therapy is hard. There are a lot of barriers that get in the way of making that first call, whether it be pride, shame, stigma, or anxiety. Many folks have an idea of what therapy looks like (like lying down on a couch talking about your mom) but the truth is that therapy can look different for each person and it can really help.
At Rising Anchor Therapy, our goal is to heal trauma and improve the wellness of our clients to help them be the best version of themselves and make the world a better place.
Our mission is to provide high quality, individualized care for clients from therapists who are not burnout, and have the energy and training to provide great therapy.
As a practice, we advocate for a change of oppressive systems that have an impact on individual mental health rather than just focusing on symptoms. We are an affirming allies and advocates.
Everyone is welcome and safe to be themselves here.