Life is a series of transitions, some expected and some that catch us by surprise.
At Rising Anchor Therapy, we specialize in guiding individuals through these pivotal moments, helping you find balance and resilience amidst change.
One of the most common signs is a noticeable uptick in anxiety or stress levels. This could manifest as constant worry about the future, feeling overwhelmed by the changes happening, or an inability to relax and be at ease.
you notice someone distancing themselves from social life and loved ones during a major life change, it may indicate they're struggling to cope. This withdrawal often stems from feelings of alienation, avoidance of discussions about their situation, or a sense of disconnection
Signs of struggle may manifest as decreased work or school performance, behavioral or mood changes, and altered routines. For instance, a punctual and responsible individual might begin missing deadlines, while a normally upbeat person could turn subdued or irritable
Meet the Exceptional Therapists Dedicated To Your Wellbeing
Supporting professionals, teens, and families. Empowering change and overcoming life's challenges.
Rising Anchor Therapy's approach is tailored to meet the momentum of high-performers, ensuring that self-exploration and growth become a catalyst, not a brake, to your enduring success