New York moves fast. Life here can be exhilarating and exhausting in equal measure. Rising Anchor Therapy offers virtual mental health care that works around your schedule — available to residents across New York City, Long Island, Upstate NY, and everywhere in between.
Book a Free ConsultationOur New York therapists specialize in high-achiever anxiety, burnout and perfectionism, trauma and PTSD, depression and chronic stress, LGBTQ+ identity and affirmation, neurodivergent support (ADHD, autism), couples and relationship therapy, and life transitions, career pivots, and existential questions.
We combine the evidence base of CBT with the warmth of genuinely relational therapy. Sessions are virtual, 50 minutes, and designed to fit into even the busiest New York schedule.
Whether you’re a creative professional in Brooklyn, a student in Albany, or a parent navigating the chaos of suburban Long Island — we work with you. We are proudly LGBTQ+ affirming, neurodivergent-affirming, and kink-friendly.
No commute. No parking. No waiting room. Just you, your therapist, and a private space for 50 minutes. We are fully licensed to practice in New York State.
Take the first step toward a calmer, more connected life. Reach out today — we’d love to hear from you.
Book a Free ConsultationCompassionate care, wherever you are in New York.
Take the first step toward a calmer, more connected life. Reach out today — we’d love to hear from you.
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